WELCOME TO ADRIENNE MARIE SOMATIC THERAPY
ABOUT ADRIENNE
Yoga teacher, retreat facilitator, Somatic Trauma Therapist (EPP)
Adrienne is an experienced yoga teacher and somatic trauma therapist with over 12 years of experience in holding space for others. Adrienne’s warmth and deep presence will help guide you through the process of self-discovery and healing. She has worked with individuals in various emotional states, offering support through both tears and joy. Adrienne’s approach is intuitive, and heart-centered.
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Realising that she needed some deep healing Adrienne started exploring somatics and found she was drawn to a more embodied way of processing trauma. Noticing that finally she was having big shifts in how she was feeling in the world and with herself, she felt called to help others with this same gentle process of Somatic Trauma Therapy. Through this work, Adrienne's clients are able to gently let go of the internal struggle with love and acceptance, and make peace with themselves and their lives. This type of therapy is transformational and is part of Adrienne's Dharma (life's purpose)
SOMATIC TRAUMA THERAPY
Somatic Trauma Therapy, with its bottom-up, body focused approach, represents a significant shift in the treatment of trauma and emotional healing. By focusing on the body's sensations and reactions, it allows for the processing of emotions and traumas that are often deeply embedded in the somatic memory.
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This method acknowledges that trauma is not just a psychological phenomenon but also a physiological one, where the body holds onto past experiences. Embodied Processing, as a part of this therapeutic approach, facilitates a reconnection with these repressed psychic structures and somatic wounds, enabling them to surface and be reintegrated in a controlled, gentle and safe. way This process can lead to a profound release and a greater sense of freedom, as individuals learn to navigate and transform their internal experiences, leading to a more harmonious state of being. It's a compassionate journey towards self-healing, emphasizing the body's innate wisdom and capacity for change.​​
Book an Appointment
Adrienne has availability for Somatic Therapy, click the link below to begin your journey to healing
